After a successful year of putting occupiers through their paces in boot camp at Winnersh Triangle, Kev Waite, an experienced fitness instructor, has expanded his workout offering to personal training.

The recently launched fitness sessions can be tailored to suit individual needs and can focus on weight loss, muscle definition, strength training, competition training, injury rehab, general fitness, flexibility and nutritional advice. There really is something for everyone, with appointments available on a one-to-one basis or in small groups, and suitable for all types of abilities, including beginners.

“Along with making sure my clients work out to a suitable level, I make every session different to keep things varied and fun,” Kev said. “I also enjoy having a good chat with my clients to make them feel at ease… only if they work hard of course!”

Armed with a whole host of equipment, Kev can be extremely flexible with his diary and will do his best to work around client’s busy lives.

Occupiers that have already taken up classes with Kev have been thrilled with the results. One commented: “I’ve been having one-to-one PT sessions with Kev for six months now and I’ve dropped two dress sizes! I generally feel stronger and healthier too, so thank you Kev!”

To set up a trial session and discuss prices, contact Kev on: kevin@movemindandbody.co.uk or 07784600360.

To find out about the other health and wellbeing classes that make up the park’s busy event calendar, contact Beverley Harrison at: Beverly.harrison@winnershtriangle.co.uk.

 

-ENDS-

For all media enquiries please contact:

Amber Chapman / Carrie Lowe at Built Environment Communications Group
Tel: 01962 893 893
Email: amber.chapman@becg.com / carrie.lowe@becg.com

Notes to editors:

About Winnersh Triangle

Winnersh Triangle is an office and technology park located close to junction 10 of the M4, near Reading. Owned by Frasers Property UK, the 90-acre business park totals 1.5 million square feet and is occupied by over 60 companies employing more than 5,500 people.  Visit www.winnershtriangle.co.uk for further information.

 About Frasers Property UK

Frasers Property UK is a leading developer in London, and also owns and manages business parks in Thames Valley and Glasgow. The company’s development business has delivered more than 700 homes in London to date and is currently developing a 300,000 sq ft office scheme on the site of Central House in Aldgate East on the edge of the City of London. The company’s commercial/business parks business owns four business parks – Winnersh Triangle, Chineham Park, Watchmoor Park and Farnborough Business Park, in Thames Valley west of London – as well as Hillington Park, a business park in Glasgow.

For more information on Frasers Property UK, please visit http://www.fraserspropertydev.com.